Easy Healthy Chicken Divan Recipe | Simple Nourished Living (2024)

FAQs

What is chicken divan made of? ›

The classic recipe for Chicken Divan typically includes cooked chicken, steamed broccoli, a rich and creamy sauce made with lots of mayonnaise, sour cream, or cream of mushroom soup, and a topping of cheese and breadcrumbs. The casserole is typically baked until golden brown and bubbly.

Chicken Divan is a chicken casserole usually served with broccoli and Mornay sauce. It was named after the place of its invention, the Divan Parisien Restaurant at Chatham Hotel in New York City where it was served as the signature dish in the early twentieth century.

A divan bed base is crafted from a wooden structure, covered in a layer of soft wadding and then upholstered in fabric. The base is made to the same measurements as a mattress, making them more compact than standard bed frames and creating a beautifully clean and minimalist aesthetic.

Benefits of Chicken and Broccoli Diet:

Hence, most bodybuilders consider including it in their diet. As chicken is low in calories and high in protein, many experts approve of the option of chicken for weight loss. Broccoli is considered one of the healthiest vegetables on your plate.

Roasted or raw broccoli is healthier than it would be covered in a thick cheese sauce, or boiled in water, which can reduce its nutrient content by up to 90 percent. The bottom line is adding well-prepared chicken and broccoli into your mix of meals can benefit your overall health — and your waistline.

Chicken and broccoli

One cup (153 grams) provides 13 grams of protein and only 145 calories. It also contains about 7 grams of fat ( 7 ).

Divan heavy-duty beds feature solid platform tops, and do not have any springs for mattress support. Instead, they are constructed with a rigid frame and topped with a non-sprung panel manufactured from hardboard. This is then upholstered with a layer of padding for comfort and durability.

CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, SUGAR, CHICKEN FAT, HYDROLYZED SOY, CORN AND WHEAT PROTEINS, WHEY, MALTODEXTRIN, 2% OR LESS OF ONION POWDER, AUTOLYZED YEAST EXTRACT, DEXTROSE, HYDROGENATED COTTONSEED OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, VEGETABLE OIL (CORN AND/OR CANOLA OIL), TURMERIC ...

Although components vary, certain materials are commonly used in meat and meat-free chicken products. These include water, wheat flour, garlic powder, onion powder, salt, and other spices. The main difference is that plant-based chicken is usually made from soy protein and wheat gluten instead of animal flesh.

How many calories in a chicken divan? ›

Chicken Or Turkey Divan (1 cup) contains 8.5g total carbs, 5.4g net carbs, 13.8g fat, 40.3g protein, and 321 calories.