Keto Chocolate Cheesecake Recipe (Low Carb) - The Best Keto Recipes (2024)

By Annie Published in Dessert

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This incredible Salted Keto Chocolate Cheesecake has three rich chocolate layers! It makes the perfect keto dessert at under 3 net carbs per bite!

Keto Chocolate Cheesecake Recipe (Low Carb) - The Best Keto Recipes (1)

I know we are all dealing with the stress and anxiety of our current situation in different ways. I have spent a lot of time getting my garden ready for summer and the fresh air and sunshine has been therapeutic. However, I am also finding joy in baking.

It has actually been really nice to be able to create a recipe that I usually might pass over because it is time consuming. I am finding the extra time in the kitchen comforting instead of just one more thing to add to my to do list.

So I wanted to share a really delicious keto dessert that might bring you a little comfort too. These low-carb cheesecake bites are too good to pass up!

Ingredients for Keto Chocolate Cheesecake

Whether you make one big keto chocolate cheesecake or keto chocolate cheesecake bites, the ingredients list is the same.

  • Almond flour
  • Cream cheese
  • Eggs
  • Powdered Keto sweetener (such as Swerve or Monkfruit)
  • Cocoa powder
  • Vanilla extract
  • Heavy cream
  • Unsweetened bakers chocolate
  • Lilly’s dark chocolate chips
  • Sea Salt

Keto Chocolate Cheesecake Recipe (Low Carb) - The Best Keto Recipes (2)

How to Make Keto Chocolate Cheesecake

This recipe has three distinct layers. The bottom layer is a shortbread cookie crust made with almond flour. This is based off of the crust I use in my Keto Fruit Pizza.

The second layer is a deep dark chocolate cheesecake that is perfectly creamy. The third layer is a rich layer of melted dark chocolate and sea salt flakes.

Here’s how the dark chocolate cheesecake is made:

  1. To make the chocolate crust: combine the melted butter, almond flour, keto-friendly sweetener and cocoa powder.
  2. Press the dough into the bottom of a silicone muffin pan.
  3. Pre-bake the crust for 7 minutes and allow the crust to cool COMPLTELY.
  4. Make the filling:In a stand mixer or hand mixer, combine the cream cheese, eggs, sweetener, cocoa powder and vanilla until things are just barely incorporated.
  5. Add the melted bakers chocolate and the heavy cream. Mix until completely smooth, mixture will be light and airy.
  6. Spoon onto the cooled crust.
  7. Bake 15-18 minutes until the cheescake has set. Remove from oven and allow the cheesecakes to cool completely.
  8. Make the topping:Melt the sugar-free chocolate chips and coconut oil in a small bowl.
  9. Dip the keto chocolate cheesecake bites into the melted chocolate and top with sea salt.

Can You Eat Cheesecake on a Keto Diet?

Yes, as long as you use appropriate sweeteners. Cheesecake is a common keto dessert because cream cheese is naturally low in carbs and high in fat.

How Many Carbs Are in This Recipe?

For this recipe, it makes 24 muffin sized dark chocolate cheesecakes. All three decadent layers come to just 2.8 net carbs each! This is truly a must make for anyone on a keto diet! As a bonus, these freeze really well so stash some in the freezer for later.

Keto Chocolate Cheesecake Recipe (Low Carb) - The Best Keto Recipes (3)

Can I Make a Regular Sized Cheesecake?

I prefer making cheesecake bites because they’re easier to meal prep and freeze for later. However, you should be fine to assemble the keto chocolate cheesecake in a larger pan and bake it that way.

I can’t say for sure which pan size you’d need to use though. Adjust the bake time as needed to account for the larger pan size!

Tips for Making Keto-Friendly Cheesecake

  • For this recipe, I suggest using confectioners Swerve or Monkfruit to make an excellent keto cheesecake with no strange artificial sweetener taste.
  • I always use a silicone muffin pan to make the low-carb cheesecake bites. Silicone pans are flexible and make removing each individual cheesecake bite so much easier.
  • These keto-friendly cheesecake bites can be frozen for up to three months. They’re great for meal prepping!

More Keto Chocolate Desserts:

I love making low-carb chocolate desserts, they’re my weakness! Here are some of my favorites:

Keto Chocolate Cheesecake Recipe (Low Carb) - The Best Keto Recipes (4)

Salted Dark Chocolate Cheesecake (Keto + Low Carb)

Annie

These incredible Salted Dark Chocolate Cheesecakes have three rich chocolate layers that make the perfect keto dessert!

4.44 from 95 votes

Print Recipe Pin Recipe

Prep Time 25 minutes mins

Cook Time 18 minutes mins

Total Time 43 minutes mins

Servings 24 cheesecakes

Calories 183 kcal

Ingredients

Chocolate Cookie Crust

Dark Chocolate Cheesecake

Topping

Instructions

  • Preheat the oven to 350 degrees.

For the chocolate crust:

  • Combine the melted butter, almond flour, keto friendly sweetener, and cocoa powder in a mixing bowl until it forms a crumbly dough.

  • Press the dough into the bottom of a silicone muffin pan (or paper lined muffin pan). Pre-bake the crust for 7 minutes and allow the crust to cool COMPLETELY.

For the cheesecake layer:

  • In a stand mixer or with a hand mixer, combine the cream cheese, eggs, sweetener, cocoa powder, and vanilla until things are just barely incorporated.

  • Add the melted bakers chocolate and the heavy cream. Mix until completely smooth. Mixture will be light and airy.

  • Spoon the cheesecake mixture onto the cooled crust, filling each 3/4 full.

  • Bake 15-18 minutes until the cheescake has set. Remove from oven and allow the cheesecakes to cool competely. Once cooled, pop the cheesecakes out of the muffin pan.

For the topping:

  • Melt the Lily's dark chocolate chips and coconut oil in a small saucepan. Stir until smooth.

  • Dip the top of the cooled cheesecake into the melted chocolate and sprinkle with sea salt. Set aside to cool.

Video

Notes

This recipe makes 24 muffin-size cheesecakes, and each one has 2.8 net carbs.

Nutrition

Serving: 1 CheesecakeCalories: 183kcalCarbohydrates: 4.2gProtein: 3.5gFat: 15.5gCholesterol: 46.3mgSodium: 67mgFiber: 1.4gSugar: 1g

Keyword dark chocolate cheesecake, keto cheesecake, keto dessert

Tried this recipe?Let us know how it was!

Keto Chocolate Cheesecake Recipe (Low Carb) - The Best Keto Recipes (2024)

FAQs

How many carbs are in a keto cheesecake? ›

This keto cheesecake recipe has only 2.9g total carbs per serving. This does not include the easy berry sauce or any other toppings or additions.

What is the dessert that you can eat on the keto diet? ›

Make a batch of keto chocolate chip cookies, keto red velvet cake, and keto brownies to get your fix. We've even re-created our favorite candies and snack aisle faves, like keto Oreos, keto peanut butter cup fat bombs, and keto copycat snickers. And if you're a Frosty fan, you'll have to try our keto Frosty!

What cocoa is keto? ›

Simple answer: YES! Similar to dark chocolate, cocoa is definitely keto-friendly. Cocoa powder is very low in carbs and a great way to make your desserts chocolatey and indulgent. Read the labels carefully and make sure you purchase a cocoa powder that is sugar-free and unsweetened.

What cheese has the lowest carbs? ›

Got cheese has the lowest carb content out of all varieties. It contains zero carbs while supplying you with 8 grams of fat and 6 grams of protein per 1-ounce serving.

What can I substitute for sugar in cheesecake? ›

  • Stevia: It's a natural sweetener from the Stevia plant. ...
  • Monk Fruit Sweetener: Made from monk fruit extracts, it's calorie-free and tastes similar to sugar.
  • Honey: It's natural and adds moisture to cakes, but it has its own flavor.
  • Maple Syrup: Another natural option with a rich flavor that adds moisture to cakes.
Aug 19, 2019

Is cool whip OK on keto? ›

Is Cool Whip Keto? If you're looking solely at carb content, then technically yes, store bought cool whip is keto friendly. However, the real problem with store bought cool whip is that it is full of junk ingredients. Hydrogenated oil is like the first thing listed followed by high fructose corn syrup!

Do keto desserts kick you out of ketosis? ›

There are tons of keto alternatives out there, including desserts sweetened with stevia, erythritol, or monk fruit, all keto-approved sweeteners that can help you kick your cravings without kicking you out of ketosis.

Which cream cheese is keto friendly? ›

If you're looking for cream cheeses that you can add to your keto diet without compromising your daily macros, nutritionists swear by the following brands:
  • Philadelphia Cream Cheese (Plain, Full-Fat)
  • Di Stefano Premium Mascarpone Cheese.
  • Trader Joe's Mascarpone.
  • Organic Valley.
  • Green Valley Creamery.
  • Nancy's.
Dec 22, 2023

What foods can I eat unlimited on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

How to satisfy a sweet tooth on keto? ›

Satisfy your sweet tooth with keto-friendly sweet snacks like a small piece of dark chocolate or berries with cream. Look for a snack with some protein, if possible, and some fat. Even though you might be craving sugar, grabbing some keto-friendly berries might not be the best choice right before a workout.

What is the lowest carb chocolate? ›

A higher concentration of cocoa usually indicates a lesser amount of sugar (and other fillers like dairy or low-quality fats.) What makes dark chocolate Keto: The high concentration of cocoa solids and lower levels of sugar make dark chocolate a better alternative to milk chocolate on a low-carb diet.

What chocolate has the least amount of carbs? ›

Dark chocolate does contain some sugar, but it's lower in carbohydrates than many other types of chocolate. It's also better for those watching their carbs than most candy or sweet desserts.

Is peanut butter ok on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

What is the carb count for sugar free cheesecake? ›

Start Fresh Sugar Free Cheesecake (1 serving) contains 15g total carbs, 15g net carbs, 4g fat, 6g protein, and 110 calories.

Is cheesecake high in carb? ›

Like the majority of desserts, most cheesecakes are high in calories, carbs, fat, and sugar.

Is the low carb cheesecake at cheesecake Factory keto friendly? ›

Unfortunately, all of the desserts at The Cheesecake Factory are too high in carbs for a low carb or keto diet, including the “low-licious” cheesecake. While lower in carbs than the standard cheesecake, it still contains 37 grams of total carbs (30 grams of net carbs) per serving.

Does keto crust have carbs? ›

According to the Blaze nutrition calculator, a pizza with classic dough packs 14 grams of carbohydrates per slice. Blaze's new keto crust weighs in at only three grams of carbs per slice. It substitutes wheat flour for flaxseeds, eggs, cheese, and other ingredients.

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