Keto Lemon Drop Martini Recipe - a light & refreshing keto co*cktail! (2024)

by Denise 3 Comments

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This keto lemon drop martini recipe is the perfect drink to make all year round. Whether with Meyer lemons or regular ones, it’s bright, refreshing and very easy to make. You can make it with or without alcohol and each drink has roughly 1.7g net carbs!

You might also like this popular low carb vodka chata drink!

Keto Lemon Drop Martini Recipe - a light & refreshing keto co*cktail! (1)

I first made this keto lemon drop martini recipe for the New Year’s Eve as I like to try new alcoholic drinks every year. However now this recipe has become a keto co*cktail I drink all year round.

Originally I made it with some Meyer lemons because they gave it a little special flavor but they are not in season all year round so usually I make them with regular lemons.

This is the perfect co*cktail for those on a keto diet. It’s refreshing and light so it’s a great sugar free drink for summer as well.

How many carbs are in a martini?

Martini’s are generally made with gin and vermouth. Gin like most alcohol or spirits have 0g carbs. However sweet vermouth has 4g net carbs in 1 oz whereas dry vermouth has 3.4g net carbs per 1 oz (source).

Since you usually only use ½ oz of vermouth then the standard dry martini would have only 1.7g net carbs.

Sometimes the term “martini” is used to refer to mixed drinks that mostly use hard alcohol like a cosmopolitan or today’s lemon drop martini recipe. There are so many different kinds of martinis. Learn more about them here.

Keto Lemon Drop Martini Recipe - a light & refreshing keto co*cktail! (2)

What’s in a lemon drop martini?

There are only 4 simple ingredients in this low carb martini: vodka, fresh lemon juice & zest, Swerve sweetener and lemon flavored seltzer water.

Specific ingredients and substitutions.

I originally used Meyer lemons because they have a little different taste from regular lemons. However they might be hard to find as they are in season from December to March. I got mine at Trader Joes.

However you can use regular lemons if you want. Note that you want to use both the juice and the zest of these fruits.

As for the vodka I suggest a mid shelf brand. I used Absolute Citron because it has no carbs. However there are many brands of citrus flavored vodka. Just make sure they are not sweet and don’t have added sugar.

And the last two items are La Croix lemon seltzer water and Swerve confectioners sweetener. You can use any kind of lemon flavored sparkling water. And I like the confectioners because it dissolves easily.

If you only have granulated sweetener you might want to make a simple syrup first.

Making a quick simple syrup.

To do this, add 1 cup of water and ½ cup of granular sweetener to a pot. Heat until the sugar dissolves completely and then take it off the stove. When it cools down refrigerate it. In this recipe you would 2 tablespoons of the syrup.

How to make a keto lemon drop martini!

  1. If you have a co*cktail shaker add to it 1 oz of fresh lemon juice + 1 oz vodka + 1 tablespoon Swerve confectioners sweetener and the zest of ¼ of a lemon.
  2. Mix well then strain and pour into a martini glass and add the seltzer water to your liking. Or you can serve this over ice cubes.
  3. This seemed to be the perfect amounts for us. If you want it sweeter or stronger adjust accordingly. Also you can add a lemon wedge or slice to garnish your drink.
Keto Lemon Drop Martini Recipe - a light & refreshing keto co*cktail! (4)

By the way, these are two tools that I used for this drink and for many other things in the kitchen: manual citrus press juicer and this microplane for zest.

I hope you enjoy this simple keto friendly drink. It’s light, refreshing and just the perfect way to start the new year. But remember you can make this all year round if you are on a keto diet!

The nutritional information for 1 serving is: 67 cals
0g fat / 1.8g carbs / 0.1g fiber / 0.1g protein = 1.7g net carbs

A note about the nutrition: I had a hard time figuring out the nutrition for a Meyer lemon. I read that they are sweeter than regular lemons because they have less citric acid. I found this information that said 1 oz of Meyer lemon had only 0.5g net carbs. The other elements of this drink have no carbs. So for this recipe I just used the information for regular lemon juice. Please use your own calculation if you are worried about accuracy.

Another great drink recipe to try over the holidays is my friend Zuzana’sketo mulled wine. Or for nonalcoholic drink try Mira’s keto lemonade.

Keto Lemon Drop Martini Recipe - a light & refreshing keto co*cktail! (5)

Keto Lemon Drop Martini Recipe

Yield: 1

Prep Time: 5 minutes

Total Time: 5 minutes

This keto lemon drop co*cktail is the perfect drink for the holidays. It's bright and refreshing and very easy to make. You can make it with or without alcohol and each keto friendly drink has roughly 1.7g net carbs!

Ingredients

  • 1 oz vodka (optional)
  • 1 oz Meyer lemon juice (can use regular)
  • 1 tablespoon Swerve confectioners sweetener
  • lemon seltzer or sparkling water to taste
  • ¼ lemon Meyer lemon zest (or regular lemon zest)
  • lemon wedges or slices to garnish (optional)

Instructions

  1. In a shaker cup add the juice, vodka, sweetener and zest.
  2. Mix well then strain and pour into a martini glass.
  3. Add seltzeror sparkling water to fill the rest of the glass. Taste and adjust accordingly. You can also serve this over ice cubes.
  4. If you want to you can garnish your glass with lemon wedges or slices.
Nutrition Information:

Yield: 1Serving Size: 1
Amount Per Serving:Calories: 67Unsaturated Fat: 0g

Keto Lemon Drop Martini Recipe - a light & refreshing keto co*cktail! (6)

More Easy Low Carb Drink Recipes

  • Keto Hot Chocolate Mix Recipe
  • Keto Halloween Candy Drinks
  • Keto Tailgate Drinks
  • Keto Espresso Martini

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Nutritional information for the recipe is provided as a courtesy and is approximate only. You should always do your own calculations if you are concerned about the accuracy of this or any recipe. I use the Lose It app for all of my nutritional information because I have for years.

Comments

  1. fitoru

    Will try this recipe one of these days.. This one looks delicious..

    Reply

  2. Debbie

    Guess what I am adding to my holiday menu! This delicious and citrusy Lemon Drop Fizz! I love so many of your drink recipes!

    Reply

    • Denise

      THat’s Debbie! I have to come up with some new ones.

      Reply

Leave a Reply

Keto Lemon Drop Martini Recipe - a light & refreshing keto co*cktail! (2024)

FAQs

How many carbs are in a lemon drop martini? ›

Stirrings Lemon Drop Martini co*cktail (90 ml) contains 18g total carbs, 18g net carbs, 0g fat, 0g protein, and 70 calories.

Can you drink alcohol on keto and still lose weight? ›

When alcohol is consumed during ketosis, your body will convert to using acetate as an energy source rather than fat. Overall, even if the alcohol consumed is not high in carbs, it does provide energy for the body to burn rather than fat, essentially slowing the ketosis process.

What alcohol is best on keto? ›

Keto-friendly alcoholic drinks

Wine and light varieties of beer are also relatively low in carbs — usually containing under 6 grams (g) per serving. Pure alcohol like rum, vodka, gin, tequila, and whiskey contains no carbs. In addition, wine, light beer, and some co*cktails can be relatively low in carbs.

What alcohol has no sugar or carbs? ›

Spirits Pure spirits like gin, whisky, vodka, and tequila are suitable drink choices for people following a keto diet. These drinks are low-calorie and contain zero added sugar and zero carbs. You can drink them plain or mix them with low-carb mixtures like soda water, diet soda, or sugar-free tonic water.

What co*cktails can I have on keto? ›

Ultra-dry, simple co*cktails have a better chance of being low-carb, such as a simple vodka-soda, gin rickeys, dry martini, and gin and tonic (with diet tonic, of course).

Is martini keto friendly? ›

The good thing about martinis when you are on Keto is that Gin has no carbs. Extra dry vermouth also only has approximately 0.3 carbs per ounce. And garnishing with olives is also a great boon because olives have more fat that anything else. Therefore, martinis are a low-carb co*cktail.

Will vodka kick me out of ketosis? ›

So, what alcohol can you drink that won't kick you out of ketosis? Here are a few keto friendly alcoholic beverages to be enjoyed in moderation: Hard liquor or “keto alcohol”: pure spirits such as vodka, tequila, rum, and whiskey are actually carb-free, making them your best bet on a keto diet.

Is vodka the worst alcohol for your liver? ›

Myth 3: Drinking hard liquor is worse than drinking beer or wine. Contrary to popular belief, the type of alcohol you drink doesn't make a difference – what matters is how much you drink. "The safe limit is fixed at 14 units a week," explains Dr Lui. "Below this limit, alcoholic fatty liver is less likely to occur.

What sodas are keto friendly? ›

What sodas are keto-friendly? You can drink zero-calorie sodas while on keto. These include Diet co*ke, co*ke Zero, Diet Pepsi, and other no-carb options. You can even make homemade soda with carbonated water, fresh fruits, and plant-based sugar additives.

Can I eat popcorn on keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

Which alcohol doesn't spike sugar? ›

Some drinks like beers, ales and ciders contain carbs and will increase your blood sugar levels initially. Spirits, dry wines and Prosecco not so much, so these may be a better bet if you are concerned about the carbs in alcohol.

What is a lemon drop martini made of? ›

Place Vodka, Triple Sec, lemon juice and sugar into a co*cktail shaker with 4-5 ice cubes and shake vigorously for 30 seconds. Run the lemon twist around the edge of the chilled martini glass and dunk in a small amount of sugar for a coated rim. Pour the strained martini into the chilled glasses and serve.

Do honey lemon cough drops have carbs? ›

Halls Triple Soothing Action Honey Lemon Drops (1 drop) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 10 calories.

How much sugar is in one lemon drop? ›

Nutrition Facts
NutrientValue
Carbs4g
Net carbs4g
Fiber0g
Sugar3g
83 more rows

How many carbs in a martini vermouth? ›

If you're looking for overall nutritional facts, a one-ounce serving of dry vermouth typically contains: 45 calories. 2.7mg of sodium. 3.4g of carbohydrates.

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